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Most Effective Ways to De-Stress With Family in Town

The holidays are a season to spend time with your loved ones, but they can also be stressful when family is in town. Too much togetherness can be nerve-wracking, and the extra food preparation and present buying can add to the chaos. These are some effective ways to de-stress when the family comes for a visit. Don’t Overdo It Make it a point to pace...

Steps to Take After a Lung Cancer Diagnosis

November is Lung Cancer Awareness Month. Lung cancer is a leading cause of death in the U.S., second only to heart disease.  If you have received a lung cancer diagnosis, you may be experiencing a range of emotions and feeling more than a little overwhelmed. You might be worried about the cost of treatment, side effects, and survival.  It may help to give yourself some...

How to Promote Your Brand for Small Business Saturday

Small Business Saturday is celebrated every year on the Saturday after Thanksgiving. In 2021, this holiday falls on November 27. This is the day set aside to support small businesses in the U.S. It was started by American Express in 2010 to bring more holiday shopping to small businesses.  In 2016, 112 million consumers across the nation participated in this event by shopping and dining...

How to Keep Your Pets Happy and Protected

Having pets is both a joy and a responsibility. Our four-legged friends become members of the family whose health, happiness, and safety matters a great deal. The following tips can help you keep your beloved pets protected, while also keeping them happy.  Don’t Share Food With Your Pets A number of the foods we eat can be harmful to animals. For example, dogs should not...

How to Overcome Overeating During Holiday Celebrations

The holidays seem to consist of one large meal or party after another. First, there’s the Thanksgiving feast, with turkey, stuffing, gravy, and pumpkin pie. Then comes a parade of holiday parties, delicious desserts, Christmas ham, goose, or beef, fabulous breads, and, of course, eggnog.  Traditionally, the holidays are a time to indulge and celebrate with friends and family. It can be very tempting to...